Blog

When Movements Muddy The Water – And Gliding Makes It Clear

July 4, 2015

Some people are too hungry to improve their strokes so they can swim lengths for fitness, or do a triathlon. Not Mary and Brendan, who came from...

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About black people learning to swim

June 22, 2015

Of course black people can swim. So why discuss it? Every week we get an email from our web hosting company with a graph and a list of popular sear...

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Keeping Your Head Above Water

June 20, 2015

Swimming with your face out is not much use if it's the only thing you can do. But you need to be able to do it! Gill's been learning to swim ...

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Fish Fingers? Get Your Hands On A Dog And Improve Your Stroke

June 8, 2015

F.M. Alexander said that if we chase tension round the body, it ends up in our hands and wrists. This is true in swimming. In the Alexander ...

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To the Wall – What’s Your Approach?

May 31, 2015

Because the wall in a swimming pool becomes a destination, it's symbolic for people learning to swim. How we approach the wall says a lot about our...

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Sing When You’re Winning – and always in the first lesson

May 21, 2015

When learners first attempt to breathe out into water, nervous tension gets in the way. But relaxation and enjoyment are more easily experienced th...

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A Man Made Pool’s What You Make It, It’s Up (And Down) To You

May 11, 2015

"The pool became an aquatic yoga or dance studio instead of a sports hall, gym or treadmill...I left the leisure centre feeling free and remained s...

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Control Freak? Cant Swim?

May 7, 2015

  Are you a non-swimming adult who describes yourself as a control freak? Successful at what you do, you're usually able to achieve you...

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Floating Is A Feeling – When You Think About Its

April 28, 2015

About 15 years ago I was giving lessons to Christopher, aged ten. Ten's a bit late for a child to learn to swim and it took him a while. For severa...

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Holiday Breaststroke – Getting away from getting it right

April 18, 2015

This week I've been working with Kerry and Roger. They hope to enjoy swimming breaststroke in long, deep pools on holiday in Cyprus next month. The...

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Mediocrity and Excellence – Two Paths, One Direction And Your Choice

March 22, 2015

"Think of life having two paths: one leading to mediocrity, the other to excellence. What do we know about the path to mediocrity? Well, we know it...

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View Review – Ian rates Japanese goggles

March 16, 2015

We've introduced to our range of goggles two great models from View, made in Japan. One of them is available with an extensive choice of prescripti...

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Front Crawl’s Simple. So What’s The Catch?

February 25, 2015

For most front crawl improvers, it's difficult to understand exactly what the hand and arm should be doing under water. It's even more difficult to...

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Knowing Your A-Side and B-Side – Is bilateral breathing best for balance?

January 27, 2015

It's a popular assumption that bilateral breathing in front crawl is a good thing, for 'a balanced stroke'.  If we were all capable of perfect...

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Rescued: Learner Lost With Woggle At Leisure Centre

January 18, 2015

  Adults Need More Than A Polystyrene Float!   This week I've been working with Paul whose wife bought him a few lessons for Chr...

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