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Underwater Swimming

Want to swim like Shinji?

Don’t associate Alexander Technique in water with the perfect stroke, if there’s any such thing, because it can be so much more basic, and available to everyone, than that.

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Quality Time

Are you a recreational swimmer who needs to be more relaxed?.. “ Spending more time underwater, then more time getting air in, is easier than

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Authentic Movement In Water

Getting into water and exploring movement, without knowing what you’re going to do next… “ Authentic Movement is a simple form of self-directed movement, usually

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Searching for Still Water

Does too much head movement negate the benefits of swimming for people with sensitive vestibular systems?.. “ The vestibular system is the sensory system that

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A Sea Swimmer in June

June discovers a new approach to front crawl and takes it into open water. “ When I arrived I could already happily put my face

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