Underwater Swimming

Want to swim like Shinji?

Don’t associate Alexander Technique in water with the perfect stroke, if there’s any such thing, because it can be so much more basic, and available to everyone, than that.

Read More »

Quality Time

Are you a recreational swimmer who needs to be more relaxed?.. “ Spending more time underwater, then more time getting air in, is easier than

Read More »

Searching for Still Water

Does too much head movement negate the benefits of swimming for people with sensitive vestibular systems?.. “ The vestibular system is the sensory system that

Read More »

A Sea Swimmer in June

June discovers a new approach to front crawl and takes it into open water. “ When I arrived I could already happily put my face

Read More »

Freedom from Form

Available to everybody including me… “ The four competitive strokes are by their nature restricting. Their purpose is to get us through the water as

Read More »

Easy Adaptation

A Happy Sea Swimmer Improves Her Strokes… “ People who are happy in water, who have a feel for water, find it much easier to

Read More »
Tel: 01239 613789
Mobile: 07795 498420
*/ --> -->