Overcome Fear of Water This video clip is taken from the Test, produced by Granada TV, first shown on ITV1 in December 2003. Ian Cross helps Gill Lacey to overcome her fear of putting her face in water so that she can learn to swim comfortably. This clip is useful for anyone seeking encouragement to come on a Swimming Without Stress course and for anyone interested in seeing our approach to dealing with the problem of fear of water.
Learning to swim with attention to head and neck
Using the Alexander Technique Ian Cross from Swimming Without Stress gives a learner confidence by encouraging her to pay attention to her head and neck as she learns to glide and regain her feet on the front and back
Filmé en Corse
Ian and Cheryl’s son Stan found some old holiday footage which he filmed from above as we swam under a bridge.