Breaststroke

Taking a Breather

July 14, 2023

I went for a lane swim this morning. I thought I'd take some full, deep breaths before each length and then, if I needed to come up for air,...

Read more

The Wonder Of A Natural Breath

January 10, 2023

This 1 min animation from Alexander Technique teacher Jessica Wolf shows natural human breathing.  Watch it for a couple of minutes and see if you...

Read more

Heaven Nose

November 2, 2022

I woke up this morning from a dream about swimming. I don't often go to the pool these days (apart from the one we teach in at Croft Farm). But the...

Read more

Swimming Without Strokes

January 8, 2020

Swim: to move through water by moving the body or parts of the body. Cambridge dictionary. I'm at the Hotel Costa Calero in Lanzarote again,...

Read more

Gradual Progression to Good Enough

November 15, 2019

Robert (65) has come to Pembrokeshire for our residential course a few times over several years. On the first day of his course earlier in the y...

Read more

Poet in motion

September 29, 2019

Observations of Leonard Cohen swimming nude and BBC Naga running before she can walk I watched a documentary about Leonard Cohen on BBC last nig...

Read more

Ameo Powerbreather – Unique Twin Tube Fresh Air Training Snorkel Review

August 7, 2019

I've been enjoying swimming with the Ameo Powerbreather. I've tried 'training snorkels' previously but never one like this. Fresh air comes in thro...

Read more

How to Swim Head Up Breaststroke

April 21, 2019

Swimming breaststroke with the face out of the water gets a bad press. There are good reasons for this. But if you're aware of what you're doing, t...

Read more

Observations and Experiences at the Piscine Molitor

January 13, 2019

We went to the Molitor Hotel for a couple of nights this week. For anyone who likes swimming pools, it's really worth the trip. Apart from the two ...

Read more

Learning to Swim Like a Robot

December 29, 2018

After Christmas I shared a post from a few years ago, Swimming with a Hangover, where I wrote at the end: “It’s more than just exercise. It ...

Read more

For our swimming insights, advice and offers