Self Discovery In The Water

April 2, 2013

Ann, from North Wales, came to overcome her fear of water and subsequently to work on technique. Swimming has become part of my life in a way t...

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Are You a Head Up Breaststroker?

December 22, 2012

6 reasons to get your hair wet...According to a survey into the nation's exercise habits (for the National Lottery Good Causes) 10% of women swim r...

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Thrash a sloppy splasher into shape – Pete Chapman, The Independent, July 2003

July 19, 2003

Think you can swim? Pete Chapman did too. Then he had his crawl remodelled by a lesson based on the Alexander Technique. If memory serves, I...

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