Self Discovery In The Water
Ann, from North Wales, came to overcome her fear of water and subsequently to work on technique. Swimming has become part of my life in a way t...Read more
Are You a Head Up Breaststroker?
6 reasons to get your hair wet...According to a survey into the nation's exercise habits (for the National Lottery Good Causes) 10% of women swim r...Read more
Thrash a sloppy splasher into shape – Pete Chapman, The Independent, July 2003
Think you can swim? Pete Chapman did too. Then he had his crawl remodelled by a lesson based on the Alexander Technique. If memory serves, I...Read more