What Are You Training For?
Escaping Busy Pools, Buzzing Changing Rooms, Wetsuits and Camaraderie Swimming is more popular than ever before. As a swimming teacher and selle...
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Easy Adaptation
A Happy Sea Swimmer Improves Her Strokes... “ People who are happy in water, who have a feel for water, find it much easier to learn new movemen...
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Watching Where You’re Going With Your Crawl?
Thoughts on Front Crawl Head Position “ When you look forward in crawl, your neck shortens and your head goes back. So it seems impossible to sw...
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Positions and Decisions
Learning to swim is all in your head... It's about making friends with the water, trusting it to support us, or trusting ourselves to let ...
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Waste of Space?
Allowing Time To Grow... Have you ever been called ‘a waste of space,’ by someone trying to get you to work harder, act faster, get off your...
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Swim, Bike, Walk – Exercising Caution
“ Too many people throw themselves into triathlon training without the first idea of what they're doing to their general coordination in the proces...
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Letting Go Of ‘Sinky Legs’
Sinking Legs Aren’t A Problem, Holding On To Them Is. Everybody likes to float. Some people, elderly ladies for example, float perfectly h...
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It’s All Right Once You’re In – Five Minutes In The Frigidarium
A room for cold water immersion was the least popular place at the Costa Calero Thalasso and Spa I visited twice last week. Numbers were ...
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Don’t Pass It Up, Pass It On!
Family fun for five-year olds… All parents recognise learning to swim, alongside things like literacy, numeracy, drawing pictures and riding...
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Changing Lanes
If you're struggling in the slow lane, can you help make it a better place? "Feeling not fighting the water, being aware of your neck and yo...
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