Enjoying the Journey with Breaststroke and Butterfly
Looking ahead with no left and right turns... “ Rhythmically, meditatively, without stress, without worries, I alternated lengths of breaststrok...
Read moreWhy Don’t I Just Stick My Neck Out?
Can finding a balanced front crawl breathing position be more than just a drill? “ Kicking on the side with the face out of the water was origin...
Read moreStopping the Fight for Survival
‘Playing dead’, ‘Sinking’ and ‘Falling’ - Why these sometimes unpopular terms are useful for non- swimmers “ Given that non-swimmers believe the...
Read moreHelping Hands
The importance of hands on guidance in teaching people to swim... Touch reaches parts of the brain that words and images can't. Hands-on gu...
Read moreDiving Into Breaststroke
Thinking of dolphins and Adam Peaty... If you'd like to improve your breaststroke, it may help to think of it as a series of glides or, if...
Read moreLanding Before Standing
Getting your feet back on the ground... “ Without confidence in the skill of regaining the feet, adult learners need to get to a wall or a perso...
Read moreDive In! A holiday to turn your child into a water baby, Hattie Garlick, Travel Writer, Daily Telegraph, July 16th, 2016
“ By the end of the first session, Johnny trusted Ian so completely that he was floating on his back, his body completely relaxed." As a critic,...
Read moreStroke Rehabilitation: What The Physio Doesn’t Tell You
“ It doesn't make sense to advise anybody to do anything in water, without knowing what that person’s relationship with the water is like, and how ...
Read moreAttention, Please! One to One Works
“ The process of learning to swim properly requires brain work and redirection of energy, from both teacher and pupil. As a teacher, you can only d...
Read moreA Timeless Swim
You can't beat the sea... “ The water wasn’t any less cold a century ago when people skinny dipped without thinking twice. And this spot has bee...
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