Tips On Choosing Swimming Goggles
If any of the questions below apply to you, check out our recommendations... We teach swimming every day and help a lot of people to choose ...
Read moreClock Sucker!
Calling time on chasing the red needle... Last Saturday I had a terrible swim. I hadn't tested myself against the clock for a while. ...
Read moreThree Strokes and You’re Out
Enjoying small achievements and an afternoon nap... When we get a new skill for the first time, we may be greedy to repeat the experience. Be...
Read moreKnowing Your S**t Or Knowing You’re S**t
How Self Aware Are You? For my birthday today, I got a mug with this on: GRAMMAR: THE DIFFERENCE BETWEEN KNOWING YOUR SHIT AND KNOWIN...
Read moreSwimming with Swans – Open Water 7 review
Swans UK asked us to try the latest edition to their range, the Open Water Seven and we received it just in time for our holiday to Rhode...
Read moreBeing vertical, for a change
If we're not too busy getting from one end of the pool to the other, it's good to practise staying vertical and in the same place. Since w...
Read morePosture And Alignment Or Awareness And Prevention?
Ian isn't interested in 'strengthening the core'. People who don't know very much about the Alexander Technique tend to think it's all about pos...
Read moreWhen Movements Muddy The Water – And Gliding Makes It Clear
Some people are too hungry to improve their strokes so they can swim lengths for fitness, or do a triathlon. Not Mary and Brendan, who came from...
Read moreFish Fingers? Get Your Hands On A Dog And Improve Your Stroke
F.M. Alexander said that if we chase tension round the body, it ends up in our hands and wrists. This is true in swimming. In the Alexander ...
Read moreA Man Made Pool’s What You Make It, It’s Up (And Down) To You
"The pool became an aquatic yoga or dance studio instead of a sports hall, gym or treadmill...I left the leisure centre feeling free and remained s...
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