Just What the Doctor Ordered
The creative benefits of a dip outdoors People who recommend swimming for exercise benefits are often unaware of the strain it can cause. Fe...
Read moreFollowing the Flow
When leading is misleading... “ Anticipation of the next movement and a preconception of what it should look and feel like makes you rush ahead....
Read moreFreedom from Form
Available to Everybody We haven't evolved to swim distances. The four competitive strokes are by their nature restricting. They are product...
Read moreNot So Slow Sophie
Cheryl makes friends with a head-up breaststroker on holiday and shares her top tips... “ Despite her lovely stroke and confidence, keeping her he...
Read moreView Pirana Goggles Review
The mirrored version has been Ian’s choice over the summer... “ They weigh almost nothing, and I don’t feel them on my face. They don’t give the...
Read moreWhat’s Welsh for Puddle?
Learning to let learning happen... I’ve lived in Wales for 18 years, my dad’s Welsh and a friend recommended I put myself in the position of...
Read moreJust Floating An Idea
“ The healing properties of salt water have been acknowledged for centuries. But if there's going to be healing, in or out of the water, the less w...
Read moreGoing Away and Getting Somewhere
Cheryl's home from her Strel Swimming Adventure in Montenegro... Thank you Strel Swimming Adventures for the lovely trip in Montenegro last week...
Read moreI Am Not A Swimming Instructor
Freedom from the shackles of a job title... “ Facebook requires you to say what your business page is about. Feasible categories include Swimmin...
Read moreOld Man River
Reflections on Swimming with the Alexander Technique... “ It’s as if the river doesn’t mind one solitary human quietly joining it. With a group,...
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