In these posts we want to encourage anyone who’d like things to be easier in the water. You may be a non-swimmer struggling to trust the water, an improver trying to understand how the strokes work, a recreational or fitness swimmer who tires easily, perhaps with aches and pains, or a swimming teacher looking for a different approach. What is it about being in water that makes us happy and benefits our health? Can we change how we think in water so that our experience improves? Where does our focus need to be? Thanks for reading, Ian and Cheryl
Water phobic for most of my life (44 years) you have been the only 'teachers' to make me water friendly....It's rare for anyone to understand truly what fear of water entails. You both found alternative ways to get me over it..... Purpose of this note is not only to renovate my gratitude but to say that more people like me should know that you actually exist and and can change our life!~Lori/London/August 2014 Read more testimonials
The enjoyment benefits were immediate and enduring.
Now, two years later, I very much enjoy swimming, so much so that I wanted to be confident enough to swim outdoors…
And that is coming into place this year – I swam in Anglesey on a yoga and wild swimming weekend. And this video was me today in a tidal pool in Cliftonville, near Margate in Kent…
Thank you for helping me to get to this place!
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