June discovers a new approach to front crawl and takes it into open water.
“ When I arrived I could already happily put my face in the water etc – but swimming made me breathe hard and I was ‘end-gaining’ – it was all a bit physical!!”
” In these posts we want to encourage anyone who’d like things to be easier in the water. You may be a non-swimmer struggling to trust the water, and impover trying to understand how the strokes work, a recreational or fitness swimmer who tires easily, perhaps with aches and pains, or a swimming teacher looking for a different approach. Two questions running through this blog are: What is it about being in water that makes us happy and benefits our health… “
Thank you for your amazing expertise, we both so enjoyed our swimming experiences with you both... You encouraged me back to enjoy the water to appreciate how good it will be for me throughout my recovery. I honestly didn't think I'd be able to do half of what we did. I will build on it with your positive words of wisdom in my ears and all in a relaxed state.~John and Annwen/London/September 2017 Read more testimonials
The enjoyment benefits were immediate and enduring.
Now, two years later, I very much enjoy swimming, so much so that I wanted to be confident enough to swim outdoors…
And that is coming into place this year – I swam in Anglesey on a yoga and wild swimming weekend. And this video was me today in a tidal pool in Cliftonville, near Margate in Kent…
Thank you for helping me to get to this place!
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