Floating Foundations
Learning to swim is all in the basics. The less you do in water, the easier it is to change your reaction to it, especially at the learning st...
Read moreHe Ain’t Heavy
How to make a sinker lighter... "Don't relax on me,” a senior Alexander Technique teacher used to tell me. My idea of relaxing made me stif...
Read moreThree Strokes and You’re Out
Enjoying small achievements and an afternoon nap... When we get a new skill for the first time, we may be greedy to repeat the experience. Be...
Read moreKnowing Your S**t Or Knowing You’re S**t
How Self Aware Are You? For my birthday today, I got a mug with this on: GRAMMAR: THE DIFFERENCE BETWEEN KNOWING YOUR SHIT AND KNOWIN...
Read moreTwo Weeks To Thailand
John Learns To Swim Just In Time... 26 year old civil servant John badly wanted to swim before a big holiday to Thailand. Here's his account...
Read moreBeing vertical, for a change
If we're not too busy getting from one end of the pool to the other, it's good to practise staying vertical and in the same place. Since w...
Read morePlay Comes First, But What Next?
On Teaching Children... I don't work with many children these days. But it's good to keep your hand in. This week I gave five short lessons to O...
Read moreWhen Movements Muddy The Water – And Gliding Makes It Clear
Some people are too hungry to improve their strokes so they can swim lengths for fitness, or do a triathlon. Not Mary and Brendan, who came from...
Read moreAbout black people learning to swim
Of course black people can swim. So why discuss it? Every week we get an email from our web hosting company with a graph and a list of popular sear...
Read moreKeeping Your Head Above Water
Swimming with your face out is not much use if it's the only thing you can do. But you need to be able to do it! Gill's been learning to swim ...
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