blog

Rotation Rotation Rotation

Four simple rotations are the foundations for all swimming movement and essential for water confidence. They are: rolling from back to front and front to back, in both planes. If you can do them, you can do anything in the water.

Read More »

Re-thinking Her Swimming

Amanda, London, came for stroke evaluation and to improve technique. “ The lessons have transformed my swimming style and my attitude to swimming.” I am

Read More »
Tel: 01239 613789
Mobile: 07795 498420
*/ --> -->