Drift And Swish…
Non- Doing On Your Back Helps Your Other Strokes... If you want to improve any stroke, try practising this one. We call it the ‘Old English’. ...
Read more
On Your Back! For Basic Coordination Patterns
The importance of learning to swim on the back is often overlooked. Being supine with the support of water is a great way to release and expand. Yo...
Read more
Rotation Rotation Rotation
Why we should roll around like kids and strokes shouldn’t be taught too soon.. Four simple rotations are the foundations for all swimming moveme...
Read more
Swimming ‘Up’ (Not Up And Down)
On Holiday Swim Slow and Find Your Flow! We've just returned from a trip to Gibraltar. It's difficult to find beaches as nice as the ones on our...
Read more
In At The Deep End, Sink Or Swim
How not to learn deep water confidence... "In those days, deep ends were deep. We were going all the way, just the two of us, to the other side ...
Read more
From Nervous Non Swimmer to Bloke on Holiday in 8 Lessons
Ewan Gives Any Water Obsessed 10 Year Old A Run For Their Money... Some forty years ago, I went through all of the classic small boy 's...
Read more
Richard Reorganises His Front Crawl
Richard's self-taught front crawl didn't feel good. He wanted to know what he should be thinking. “ Ian's method is to involve you in the whole ...
Read more
Rosie, Finding Her Flow
“ I can hardly believe how you've managed to transform my stroke and whole approach in just seven lessons." I'm writing to say thank you again f...
Read more
A Monumental, Life-changing Experience
Tina, Brecon, came for a weekend to overcome her fear. “ Ian, I wanted to thank you once again for my swimming tuition. As you know I found it v...
Read more
Bringing Yoga Serenity Into Her Swimming
[sws_yt_one] Hilary, a keen Yoga practitioner, learnt how to chill out in water. As a regular yoga practitioner, I have always found it frust...
Read more
Re-thinking Her Swimming
Amanda, London, came for stroke evaluation and to improve technique. “ The lessons have transformed my swimming style and my attitude to swimmin...
Read more
Self Discovery In The Water
Ann, from North Wales, came to overcome her fear of water and subsequently to work on technique. Swimming has become part of my life in a way t...
Read more
Are You a Head Up Breaststroker?
6 reasons to get your hair wet...According to a survey into the nation's exercise habits (for the National Lottery Good Causes) 10% of women swim r...
Read more
Thrash a sloppy splasher into shape – Pete Chapman, The Independent, July 2003
Think you can swim? Pete Chapman did too. Then he had his crawl remodelled by a lesson based on the Alexander Technique. If memory serves, I...
Read more