Sink or Swim?…Try letting yourself sink!
We had three ladies on our residential course this week. All of them were capable of letting go, enjoying the support of the water, finding balance...
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Fish Out of Water
Give yourself a break and have a breather... I always fancied a single speed bike. The simplicity of no gears appeals. The trouble with a si...
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Don’t Just Do It!
Avoid the swimming by numbers trap In Total Swimming Harvey Wiener writes about visualising a big number on the bottom of the pool corresponding...
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Coming up for air
Jacquie had been meaning to learn to swim properly for years but her work hadn't allowed her the time. Learning to breathe was a revelati...
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Oops!..I Did it Again
Wouldn't it be nice never to have a bad swim? Swimming with the Alexander Technique is more about an approach to being in water, an attitude to ...
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Tame Swimming – on an August afternoon
I tend to avoid the term 'wild swimming' which we hear and read about so much these days. I don't want to get in touch with my wild side when I sli...
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“Kick! Kick! Kick!”
Parents: Stop Using the K- Word... We have the pool to ourselves for our residential swimming courses and we don't teach during school ...
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Keeping It Simple: A Different Approach To Changing Strokes
If you want to improve your stroke, there's so much information out there on technique, where do you start? As a teacher, there are lots of things ...
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Black Men Can’t Swim?
Why can so few black people swim compared to the UK population as a whole? In this programme on BBC Radio 4, October 2nd 2009, Matt Blaize explo...
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Look On The Bright Side!
Front Crawl Breathing Doesn't Have To Be A Struggle If front crawl breathing's a bit of a struggle, go back to basics and work on the key el...
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