
Swimming for a Bad Back?
Lots of people recommend it. And many back pain sufferers confirm that swimming makes their back feel better. But when I observe people with a bad ...
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Confidence In A Free Neck
Breathing out comfortably into the water is the cornerstone of water confidence. And the key to being able to breathe into the water is relaxing yo...
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When You Can’t Swim
From childhood, related to my genetically weak vestibular system (poor balance), I've had a kind of kink in my nervous system where my head goes to...
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Is Swimming Without Stress still on your list?
People we speak to about booking a course often say, “I am (insert any number over 50)...” as if that might be an issue. In fact, a large perce...
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Top Tips For Dips
If there's magic in the water, three simple activities may help you find it. 1. Floating face down 2, Sitting, letting yourself drop ...
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Missing Bubbles?
We've had a few dips in the sea during the last four months without access to the pool. Being in saltwater has many obvious, and celebrated, sellin...
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Conquer Your Fear of Water
The title of this post might be a good one for attracting people to our website. 'You've got a problem and we've got the solution'. I had s...
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‘Hopefully I won’t get any better.’
Yesterday our son Stan completed work for his degree in Illustration. He describes himself as having an unconventional mind and aims to create...
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Golden Hour
New 1 Hour Individual Lessons as Standard on our Residential Course with the Option of Just 1 Lesson a Day We're looking forward to getting ...
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Let’s Hang Loose With What We’ve Got!
Is the water a place for striving for you? Or a place for liberation? Most people tense up in water even more than on dry land. But if we approa...
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