Confidence In A Free Neck
Breathing out comfortably into the water is the cornerstone of water confidence. And the key to being able to breathe into the water is relaxing yo...
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When You Can’t Swim
From childhood, related to my genetically weak vestibular system (poor balance), I've had a kind of kink in my nervous system where my head goes to...
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Is Swimming Without Stress still on your list?
People we speak to about booking a course often say, “I am (insert any number over 50)...” as if that might be an issue. In fact, a large perce...
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Top Tips For Dips
If there's magic in the water, three simple activities may help you find it. 1. Floating face down 2, Sitting, letting yourself drop ...
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Missing Bubbles?
We've had a few dips in the sea during the last four months without access to the pool. Being in saltwater has many obvious, and celebrated, sellin...
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Conquer Your Fear of Water
The title of this post might be a good one for attracting people to our website. 'You've got a problem and we've got the solution'. I had s...
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‘Hopefully I won’t get any better.’
Yesterday our son Stan completed work for his degree in Illustration. He describes himself as having an unconventional mind and aims to create...
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Golden Hour
New 1 Hour Individual Lessons as Standard on our Residential Course with the Option of Just 1 Lesson a Day We're looking forward to getting ...
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Let’s Hang Loose With What We’ve Got!
Is the water a place for striving for you? Or a place for liberation? Most people tense up in water even more than on dry land. But if we approa...
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All You Need Is Love
Putting love of the water into practice... Swimmers often talk about our love of water. But one way or another we fight the thing we love. ...
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