Zen and Now
Clinical hypnotherapist Lesley from Sussex changes her mind in water. I thought I knew what to expect when I embarked on my 8 lessons of 'Swimming...
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Dive In! A holiday to turn your child into a water baby, Hattie Garlick, Travel Writer, Daily Telegraph, July 16th, 2016
“ By the end of the first session, Johnny trusted Ian so completely that he was floating on his back, his body completely relaxed." As a critic,...
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Easy Adaptation
A Happy Sea Swimmer Improves Her Strokes... “ People who are happy in water, who have a feel for water, find it much easier to learn new movemen...
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Watching Where You’re Going With Your Crawl?
Thoughts on Front Crawl Head Position “ When you look forward in crawl, your neck shortens and your head goes back. So it seems impossible to sw...
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Floating Foundations
Learning to swim is all in the basics. The less you do in water, the easier it is to change your reaction to it, especially at the learning st...
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He Ain’t Heavy
How to make a sinker lighter... "Don't relax on me,” a senior Alexander Technique teacher used to tell me. My idea of relaxing made me stif...
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Two Weeks To Thailand
John Learns To Swim Just In Time... 26 year old civil servant John badly wanted to swim before a big holiday to Thailand. Here's his account...
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Play Comes First, But What Next?
On Teaching Children... I don't work with many children these days. But it's good to keep your hand in. This week I gave five short lessons to O...
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Keeping Your Head Above Water
Swimming with your face out is not much use if it's the only thing you can do. But you need to be able to do it! Gill's been learning to swim ...
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Floating Is A Feeling – When You Think About Its
About 15 years ago I was giving lessons to Christopher, aged ten. Ten's a bit late for a child to learn to swim and it took him a while. For severa...
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