Surface Tension?
Learning to get your face out to breathe. A competent swimmer makes a smooth transition between water and air. It’s the most challenging par...
Read more
Just What the Doctor Ordered
The creative benefits of a dip outdoors People who recommend swimming for exercise benefits are often unaware of the strain it can cause. Fe...
Read more
Freedom from Form
Available to Everybody We haven't evolved to swim distances. The four competitive strokes are by their nature restricting. They are product...
Read more
View Pirana Goggles Review
The mirrored version has been Ian’s choice over the summer... “ They weigh almost nothing, and I don’t feel them on my face. They don’t give the...
Read more
What’s Welsh for Puddle?
Learning to let learning happen... I’ve lived in Wales for 18 years, my dad’s Welsh and a friend recommended I put myself in the position of...
Read more
Just Floating An Idea
“ The healing properties of salt water have been acknowledged for centuries. But if there's going to be healing, in or out of the water, the less w...
Read more
I Am Not A Swimming Instructor
Freedom from the shackles of a job title... “ Facebook requires you to say what your business page is about. Feasible categories include Swimmin...
Read more
Old Man River
Reflections on Swimming with the Alexander Technique... “ It’s as if the river doesn’t mind one solitary human quietly joining it. With a group,...
Read more
Zen and Now
Clinical hypnotherapist Lesley from Sussex changes her mind in water. I thought I knew what to expect when I embarked on my 8 lessons of 'Swimming...
Read more
Which End of the Pool Were You in at School?
“ The lack of a meaningful plan which caused suffering for the nervous kids was liable to be a problem for the swimmers too. Some of those envied d...
Read more
Meet Me at the Symmetry Gates
Aiming for balance in the water... “ Breaststroke and butterfly are symmetrical. The two sides of our body do the same thing at the same time. F...
Read more
Enjoying the Journey with Breaststroke and Butterfly
Looking ahead with no left and right turns... “ Rhythmically, meditatively, without stress, without worries, I alternated lengths of breaststrok...
Read more
Why Don’t I Just Stick My Neck Out?
Can finding a balanced front crawl breathing position be more than just a drill? “ Kicking on the side with the face out of the water was origin...
Read more
Stopping the Fight for Survival
‘Playing dead’, ‘Sinking’ and ‘Falling’ - Why these sometimes unpopular terms are useful for non- swimmers “ Given that non-swimmers believe the...
Read more
Helping Hands
The importance of hands on guidance in teaching people to swim... Touch reaches parts of the brain that words and images can't. Hands-on gu...
Read more