Camp Training
Ian reports from Lanzarote... I've just got back from another trip to the Hotel Costa Calero in Lanzarote. It's good to get away. I go the...
Read more
Feet Notes
10 Tips for Front Crawl Kick... In Eleanor Simmonds' 400 metre gold medal freestyle race in 2012, the US silver medallist had a ...
Read more
‘Can You Guarantee I’ll Swim?’and Daft Questions about Deep Water
We often get asked about guarantees. Earlier this year someone emailed to say he would be coming from the Middle East, could afford only three...
Read more
Sink or Swim?…Try letting yourself sink!
We had three ladies on our residential course this week. All of them were capable of letting go, enjoying the support of the water, finding balance...
Read more
Fish Out of Water
Give yourself a break and have a breather... I always fancied a single speed bike. The simplicity of no gears appeals. The trouble with a si...
Read more
Don’t Just Do It!
Avoid the swimming by numbers trap In Total Swimming Harvey Wiener writes about visualising a big number on the bottom of the pool corresponding...
Read more
Coming up for air
Jacquie had been meaning to learn to swim properly for years but her work hadn't allowed her the time. Learning to breathe was a revelati...
Read more
Oops!..I Did it Again
Wouldn't it be nice never to have a bad swim? Swimming with the Alexander Technique is more about an approach to being in water, an attitude to ...
Read more
Tame Swimming – on an August afternoon
I tend to avoid the term 'wild swimming' which we hear and read about so much these days. I don't want to get in touch with my wild side when I sli...
Read more
Keeping It Simple: A Different Approach To Changing Strokes
If you want to improve your stroke, there's so much information out there on technique, where do you start? As a teacher, there are lots of things ...
Read more
Black Men Can’t Swim?
Why can so few black people swim compared to the UK population as a whole? In this programme on BBC Radio 4, October 2nd 2009, Matt Blaize explo...
Read more
Look On The Bright Side!
Front Crawl Breathing Doesn't Have To Be A Struggle If front crawl breathing's a bit of a struggle, go back to basics and work on the key el...
Read more
Open To Change
Ellie Enjoys Encountering Her Unconscious Habits I've been swimming off and on for years, having spent long summers as a child in Ireland dippin...
Read more
Sento – a trip to the bath house
When I was in Tokyo in my early twenties, the importance of water in Japanese culture made an impression on me. Temples with miniature fountains a...
Read more
Mark Discovers An Affinity With Water – After Cracking The Breathing
Mark came to Croft Farm for the 8-lesson Swimming Without Stress Residential Course. He was a non-swimmer facing a particular difficulty learning t...
Read more