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The mirrored version has been Ian’s choice over the summer... “ They weigh almost nothing, and I don’t feel them on my face. They don’t give the...
Read moreWhat’s Welsh for Puddle?
Learning to let learning happen... I’ve lived in Wales for 18 years, my dad’s Welsh and a friend recommended I put myself in the position of...
Read moreJust Floating An Idea
“ The healing properties of salt water have been acknowledged for centuries. But if there's going to be healing, in or out of the water, the less w...
Read moreGoing Away and Getting Somewhere
Cheryl's home from her Strel Swimming Adventure in Montenegro... Thank you Strel Swimming Adventures for the lovely trip in Montenegro last week...
Read moreI Am Not A Swimming Instructor
Freedom from the shackles of a job title... “ Facebook requires you to say what your business page is about. Feasible categories include Swimmin...
Read moreOld Man River
Reflections on Swimming with the Alexander Technique... “ It’s as if the river doesn’t mind one solitary human quietly joining it. With a group,...
Read moreZen and Now
Clinical hypnotherapist Lesley from Sussex changes her mind in water. I thought I knew what to expect when I embarked on my 8 lessons of 'Swimming...
Read moreWhich End of the Pool Were You in at School?
“ The lack of a meaningful plan which caused suffering for the nervous kids was liable to be a problem for the swimmers too. Some of those envied d...
Read moreMeet Me at the Symmetry Gates
Aiming for balance in the water... “ Breaststroke and butterfly are symmetrical. The two sides of our body do the same thing at the same time. F...
Read moreTaking A Break!
Ian's Intervals help Cheryl's countdown to open water adventure... “ The Strel website suggests you should be able to swim about 2.2 km per hour...
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