
Going Away and Getting Somewhere
Cheryl's home from her Strel Swimming Adventure in Montenegro... Thank you Strel Swimming Adventures for the lovely trip in Montenegro last week...
Read more
I Am Not A Swimming Instructor
Freedom from the shackles of a job title... “ Facebook requires you to say what your business page is about. Feasible categories include Swimmin...
Read more
Old Man River
Reflections on Swimming with the Alexander Technique... “ It’s as if the river doesn’t mind one solitary human quietly joining it. With a group,...
Read more
Zen and Now
Clinical hypnotherapist Lesley from Sussex changes her mind in water. I thought I knew what to expect when I embarked on my 8 lessons of 'Swimming...
Read more
Which End of the Pool Were You in at School?
“ The lack of a meaningful plan which caused suffering for the nervous kids was liable to be a problem for the swimmers too. Some of those envied d...
Read more
Meet Me at the Symmetry Gates
Aiming for balance in the water... “ Breaststroke and butterfly are symmetrical. The two sides of our body do the same thing at the same time. F...
Read more
Taking A Break!
Ian's Intervals help Cheryl's countdown to open water adventure... “ The Strel website suggests you should be able to swim about 2.2 km per hour...
Read more
Enjoying the Journey with Breaststroke and Butterfly
Looking ahead with no left and right turns... “ Rhythmically, meditatively, without stress, without worries, I alternated lengths of breaststrok...
Read more
Why Don’t I Just Stick My Neck Out?
Can finding a balanced front crawl breathing position be more than just a drill? “ Kicking on the side with the face out of the water was origin...
Read more
Stopping the Fight for Survival
‘Playing dead’, ‘Sinking’ and ‘Falling’ - Why these sometimes unpopular terms are useful for non- swimmers “ Given that non-swimmers believe the...
Read more