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Self Discovery In The Water

Ann, from North Wales, came to overcome her fear of water and subsequently to work on technique. Swimming has become part of my life in a way that I never imagined; a real pleasure. I really look forward to getting

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Are You a Head Up Breaststroker?

6 reasons to get your hair wet… According to a survey into the nation’s exercise habits (for the National Lottery Good Causes) 10% of women swim regularly compared to 7% of men.” Women are more likely than men to go

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