How to Swim Head Up Breaststroke
Swimming breaststroke with the face out of the water gets a bad press. There are good reasons for this. But if you're aware of what you're doing, t...
Read moreJust What the Doctor Ordered
The creative benefits of a dip outdoors People who recommend swimming for exercise benefits are often unaware of the strain it can cause. Fe...
Read moreGoing Away and Getting Somewhere
Cheryl's home from her Strel Swimming Adventure in Montenegro... Thank you Strel Swimming Adventures for the lovely trip in Montenegro last week...
Read moreTame Swimming – on an August afternoon
I tend to avoid the term 'wild swimming' which we hear and read about so much these days. I don't want to get in touch with my wild side when I sli...
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