sinker Archives - Swimming Without Stress

He Ain’t Heavy

December 9, 2015

How to make a sinker lighter... "Don't relax on me,” a senior Alexander Technique teacher used to tell me. My idea of relaxing made me stif...

Sink or Swim?…Try letting yourself sink!

October 24, 2014

We had three ladies on our residential course this week. All of them were capable of letting go, enjoying the support of the water, finding balance...

Testimonials

Josie

Natalie and I had a wonderful time with you both last week - thank you so much for teaching us how to enjoy being in the water. After years of being phobic and many years of trying to swim (without much success), now we are going to be committed pool junkies! Natalie has her head firmly down in the water - something she hadn't done at all before and I am happy to glide, play dead and sing under water. It is so exciting and we can't wait to come back to swimming without stress for more! We've told all our friends and they are really envious of our new attitude to swimming.

June 2016

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