natural breathing Archives - Swimming Without Stress

A Natural Breath – What are the chances?

April 10, 2019

‘How the hell should I know how to breathe?’ an Alexander Technique teacher trainer asked, making the point that we can't control this natural proc...

Testimonials

Karen

I was petrified to start with but Ian and Cheryl's technique is unique and gives you the understanding of how the water is there to help. I never thought I'd be able to feel relaxed but when you do it’s a marvellous feeling. I can now go on holiday with my grandson and when I get in the pool with him I will have Ian and Cheryl in my head letting me enjoy the experience. They really do take the swimming out of swimming and make the water something to be embraced not feared.

October 2019

Merseyside