When swimming is, and isn’t, therapy
Two opposite kinds of behaviour in water relieve stress. Cold water immersion Getting into cold water, embracing the cold, possibly e...
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Observations and Experiences at the Piscine Molitor
We went to the Molitor Hotel for a couple of nights this week. For anyone who likes swimming pools, it's really worth the trip. Apart from the two ...
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Flip Side of Front Crawl for Fitness
“I need front crawl for aerobic fitness,” said Joe today. He doesn’t believe his beautifully coordinated breaststroke gives him enough of a workout...
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Don’t Just Do It!
Avoid the swimming by numbers trap In Total Swimming Harvey Wiener writes about visualising a big number on the bottom of the pool corresponding...
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Oops!..I Did it Again
Wouldn't it be nice never to have a bad swim? Swimming with the Alexander Technique is more about an approach to being in water, an attitude to ...
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