Bringing Yoga Serenity Into Her Swimming
[sws_yt_one] Hilary, a keen Yoga practitioner, learnt how to chill out in water. As a regular yoga practitioner, I have always found it frust...
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Re-thinking Her Swimming
Amanda, London, came for stroke evaluation and to improve technique. “ The lessons have transformed my swimming style and my attitude to swimmin...
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Self Discovery In The Water
Ann, from North Wales, came to overcome her fear of water and subsequently to work on technique. Swimming has become part of my life in a way t...
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Thrash a sloppy splasher into shape – Pete Chapman, The Independent, July 2003
Think you can swim? Pete Chapman did too. Then he had his crawl remodelled by a lesson based on the Alexander Technique. If memory serves, I...
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