Streamlining: What’s Your Position?
In the 90s I read an interview in The Swimming Times with a coach who said something like, ‘I use every device possible to minimize resistance and ...
Read morePutting It Into Practice
Just a follow up email after my second SWS course earlier this year. It has been tricky to put into practice all you've taught me via snatched sess...
Read moreThe Gift of Giving
What we get back from giving ourselves to the water. The activity I find most valuable of all, as a foundation for swimming, and as something whic...
Read moreWhy Relaxing Your Neck Is Necessary
Here are two reasons to focus on relaxing your neck in water. Firstly, if you have any kind of fear, the first thing you'll do, before and i...
Read moreThe Other Side
Our son Stan qualified as a swimming teacher last year. He's just moved back to west Wales from Penzance (September 2024), where he's been running ...
Read moreFrom Rosemary, Still Enjoying Front Crawl In Her 80th Year
I’ve just read your latest blog and thought that I’d get in touch. You gave me front crawl lessons in 2012 and taught me how to lengthen my stro...
Read moreWhat Do You Really Want?
The answer to questions we often get asked, and a helpful conversation with someone we've helped, about why. We can help anybody in the water, wit...
Read moreThinking About Learning to Swim?
If previous swimming lessons have failed you, it's because of what learning to swim has meant, for you and the people teaching you. If you'r...
Read moreIntensive or Relaxed Course?
If you're thinking about booking a course with us, you may not be sure whether to go for the Intensive or Relaxed version. The Intensive cou...
Read moreTaking a Breather
I went for a lane swim this morning. I thought I'd take some full, deep breaths before each length and then, if I needed to come up for air,...
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