![](https://swimmingwithoutstress.co.uk/wp-content/uploads/2020/01/IMG_20200108_151614-150x150.jpg)
Swimming Without Strokes
Swim: to move through water by moving the body or parts of the body. Cambridge dictionary. I'm at the Hotel Costa Calero in Lanzarote again,...
Read more![](https://swimmingwithoutstress.co.uk/wp-content/uploads/2019/06/IMG_20190607_200126-150x150.jpg)
Changing the Objective?
Is the objective, when working with fearful non-swimmers, to get them independent in the water by the end of their course of 8 lessons? Cher...
Read more![](https://swimmingwithoutstress.co.uk/wp-content/uploads/2019/09/IMG_20190906_080223-150x150.jpg)
How exactly does swimming help anxiety?
'It's great for the body and the mind' has become a swimming platitude. How much truth is there in it? As swimming becomes more and more pop...
Read more![](https://swimmingwithoutstress.co.uk/wp-content/uploads/2019/09/23f3dc96-59bc-4c0b-b288-64c9b4c55a4b-100-009-004-0432-150x150.jpg)
Think or Swim?
If you fancy a change in the pool There's joy to be found in the most simple swimming activities, and lots to learn, and to gain, for yourself. ...
Read more