How to Swim Head Up Breaststroke
Swimming breaststroke with the face out of the water gets a bad press. There are good reasons for this. But if you're aware of what you're doing, t...
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Just What the Doctor Ordered
The creative benefits of a dip outdoors People who recommend swimming for exercise benefits are often unaware of the strain it can cause. Fe...
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Old Man River
Reflections on Swimming with the Alexander Technique... “ It’s as if the river doesn’t mind one solitary human quietly joining it. With a group,...
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