self awareness Archives - Swimming Without Stress

Changing Lanes

December 29, 2015

If you're struggling in the slow lane, can you help make it a better place? "Feeling not fighting the water, being aware of your neck and yo...

Knowing Your St Or Knowing You’re St

September 30, 2015

How Self Aware Are You? For my birthday today, I got a mug with this on: GRAMMAR: THE DIFFERENCE BETWEEN KNOWING YOUR SHIT AND KNOWIN...

Testimonials

Graham

I really enjoyed the coaching. I have been trying to learn the front crawl on and off for about ten years and I've had three lots of lessons. I was about to give up and you were my last effort so I doubt if you realised just how pleased I was with the progress I made with your tuition. I know enough now to believe that with practice I can achieve a reasonable stroke. I also considered the explanations of the effect of tension on the body, I think this is valuable in and out of the water and something I will work on

March 2015

Yorkshire

self awareness

Changing Lanes

Knowing Your S**t Or Knowing You’re S**t

Knowing Your St Or Knowing You’re St