head up breaststroke

How to Swim Head Up Breaststroke

April 21, 2019

Swimming breaststroke with the face out of the water gets a bad press. There are good reasons for this. But if you're aware of what you're doing, t...

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Not So Slow Sophie

August 17, 2017

Cheryl makes friends with a head-up breaststroker on holiday and shares her top tips... “ Despite her lovely stroke and confidence, keeping her he...

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