elisabeth walker

Magical Mystery Torso

February 28, 2020

I'm enjoying watching The Great Pottery Throw Down.  In one episode the potters were trying ingenious methods to try to support their two-feet...

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Fish Fingers? Get Your Hands On A Dog And Improve Your Stroke

June 8, 2015

F.M. Alexander said that if we chase tension round the body, it ends up in our hands and wrists. This is true in swimming. In the Alexander ...

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