February 2026 - Swimming Without Stress

Case Study: Rachel Finds Her ‘Water Baby’

February 10, 2026

Rachel, a psychologist from South Wales, describes her experience with Swimming Without Stress as 'life-changing.' We met her as a total non swimme...

Testimonials

Laura

I would highly recommend Ian and Cheryl to anyone who thought they’d never have the confidence to enjoy swimming and being in the water. I undertook a 4-day course with them in June 2024 and am so glad I did. They are fantastic, the swimming lessons giving me life-long skills and the whole experience memorable and special. The beautiful Pembrokeshire countryside and Clydey fabulous accommodation and facilities an extra bonus. Ian and Cheryl were so patient and encouraging and made every lesson enjoyable and fun. I really had very little confidence in my swimming ability and being in the water but thanks to their wonderful training I feel completely different about swimming now and even did a 10-mile swim challenge for Breast Cancer last July; I would only have been able to dream of doing something like that before. I swim regularly now and am very happy that I kept Ian and Cheryl’s Swimming without Stress book that I bought all those years ago and finally took the plunge

March 2025 (10 months on)

Herts