the core Archives - Swimming Without Stress

Posture And Alignment Or Awareness And Prevention?

July 10, 2015

Ian isn't interested in 'strengthening the core'. People who don't know very much about the Alexander Technique tend to think it's all about pos...

Testimonials

Alene

It was an amazing couple of days working with you both - an experience I shall always remember with great delight.The sensation of gliding through the water was totally pleasurable. The hands on contact was so supportive. I felt as though I were an infant or child again in the best possible way. I’m very glad I was also able to do the Alexander Technique sessions with you, Ian. I can see I’ve gotten stuck in some bad habits which it's never too late to change.You are a gifted healer, in so many ways.

September 2017

London