breathing Archives - Page 2 of 2 - Swimming Without Stress

360 Front Crawl

December 14, 2014

Benefits of Breathing on Your BackBefore children learn front crawl breathing, it's a good idea to get them rolling all the way on to the back. It'...

Try Nose Breathing – to slow down and stop gasping

December 10, 2014

Conventional swimming instruction will always advise you to inhale through your mouth. I went on holiday with my brother about 15 years ago and he ...

Mark Discovers An Affinity With Water – After Cracking The Breathing

January 3, 2014

Mark came to Croft Farm for the 8-lesson Swimming Without Stress Residential Course. He was a non-swimmer facing a particular difficulty learning t...

Testimonials

Karen

I was petrified to start with but Ian and Cheryl's technique is unique and gives you the understanding of how the water is there to help. I never thought I'd be able to feel relaxed but when you do it’s a marvellous feeling. I can now go on holiday with my grandson and when I get in the pool with him I will have Ian and Cheryl in my head letting me enjoy the experience. They really do take the swimming out of swimming and make the water something to be embraced not feared.

October 2019

Merseyside