Try Nose Breathing – to slow down and stop gasping
Conventional swimming instruction will always advise you to inhale through your mouth. I went on holiday with my brother about 15 years ago and he ...
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Mark Discovers An Affinity With Water – After Cracking The Breathing
Mark came to Croft Farm for the 8-lesson Swimming Without Stress Residential Course. He was a non-swimmer facing a particular difficulty learning t...
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