Searching for Still Water
Does too much head movement negate the benefits of swimming for people with sensitive vestibular systems? I was disturbed recently to come acros...Read more
Landing Before Standing
Getting your feet back on the ground... “ Without confidence in the skill of regaining the feet, adult learners need to get to a wall or a perso...Read more
Knowing Your A-Side and B-Side – Is bilateral breathing best for balance?
It's a popular assumption that bilateral breathing in front crawl is a good thing, for 'a balanced stroke'. If we were all capable of perfect...Read more