Alexander Technique in water

Reflections On The Poolside

April 14, 2025

Cheryl and I are back at the Hotel Costa Calero in Lanzarote with its 4 wonderful swimming pools. My first visit here was in 2013, a self organised...

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Swimming for a Bad Back?

September 27, 2021

Lots of people recommend it. And many back pain sufferers confirm that swimming makes their back feel better. But when I observe people with a bad ...

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