Waste of Space?
Allowing Time To Grow... Have you ever been called ‘a waste of space,’ by someone trying to get you to work harder, act faster, get off your...
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Swim, Bike, Walk – Exercising Caution
“ Too many people throw themselves into triathlon training without the first idea of what they're doing to their general coordination in the proces...
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It’s All Right Once You’re In – Five Minutes In The Frigidarium
A room for cold water immersion was the least popular place at the Costa Calero Thalasso and Spa I visited twice last week. Numbers were ...
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Changing Lanes
If you're struggling in the slow lane, can you help make it a better place? "Feeling not fighting the water, being aware of your neck and yo...
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Tips On Choosing Swimming Goggles
If any of the questions below apply to you, check out our recommendations... We teach swimming every day and help a lot of people to choose ...
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Clock Sucker!
Calling time on chasing the red needle... Last Saturday I had a terrible swim. I hadn't tested myself against the clock for a while. ...
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Three Strokes and You’re Out
Enjoying small achievements and an afternoon nap... When we get a new skill for the first time, we may be greedy to repeat the experience. Be...
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Knowing Your S**t Or Knowing You’re S**t
How Self Aware Are You? For my birthday today, I got a mug with this on: GRAMMAR: THE DIFFERENCE BETWEEN KNOWING YOUR SHIT AND KNOWIN...
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Swimming with Swans – Open Water 7 review
Swans UK asked us to try the latest edition to their range, the Open Water Seven and we received it just in time for our holiday to Rhode...
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Being vertical, for a change
If we're not too busy getting from one end of the pool to the other, it's good to practise staying vertical and in the same place. Since w...
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