Top Tips For Dips
If there's magic in the water, three simple activities may help you find it. 1. Floating face down 2, Sitting, letting yourself drop ...
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Swim Your Own Swim
In The Madness of Crowds Douglas Murray is clear on problems of identity politics and social media. We latch on to popular ideas without thinking t...
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Coming to Quiet
JA Thompson, a Scottish expert on soft corals wrote, over 100 years ago, "One of the dangers of our civilization is that one function of the nervou...
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Follow Us Off Instagram
As we haven't been more than a couple of miles away from home for the last few months, we're lucky to be surrounded by so much natural beauty. ...
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Becoming A Thing That Swims
I'm noticing more and more, with myself and people I'm helping, that the idea of needing to move forward, to some destination, changes both how we ...
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Magical Mystery Torso
I'm enjoying watching The Great Pottery Throw Down. In one episode the potters were trying ingenious methods to try to support their two-feet...
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Pre Swim Wish List
I'm going for a swim in a quiet pool where the water's a comfortable temperature. What do I want?... 👍 To allow myself to enjoy movement throug...
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All You Need Is Love
Putting love of the water into practice... Swimmers often talk about our love of water. But one way or another we fight the thing we love. ...
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Swimming Without Strokes
Swim: to move through water by moving the body or parts of the body. Cambridge dictionary. I'm at the Hotel Costa Calero in Lanzarote again,...
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How exactly does swimming help anxiety?
'It's great for the body and the mind' has become a swimming platitude. How much truth is there in it? As swimming becomes more and more pop...
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