Three Strokes and You’re Out
Enjoying small achievements and an afternoon nap... When we get a new skill for the first time, we may be greedy to repeat the experience. Be...
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Keeping Your Head Above Water
Swimming with your face out is not much use if it's the only thing you can do. But you need to be able to do it! Gill's been learning to swim ...
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Holiday Breaststroke – Getting away from getting it right
This week I've been working with Kerry and Roger. They hope to enjoy swimming breaststroke in long, deep pools on holiday in Cyprus next month. The...
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Coming up for air
Jacquie had been meaning to learn to swim properly for years but her work hadn't allowed her the time. Learning to breathe was a revelati...
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Keeping It Simple: A Different Approach To Changing Strokes
If you want to improve your stroke, there's so much information out there on technique, where do you start? As a teacher, there are lots of things ...
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Drift And Swish…
Non- Doing On Your Back Helps Your Other Strokes... If you want to improve any stroke, try practising this one. We call it the ‘Old English’. ...
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Re-thinking Her Swimming
Amanda, London, came for stroke evaluation and to improve technique. “ The lessons have transformed my swimming style and my attitude to swimmin...
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Are You a Head Up Breaststroker?
6 reasons to get your hair wet...According to a survey into the nation's exercise habits (for the National Lottery Good Causes) 10% of women swim r...
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