These posts are for anyone who’d like things to be easier in the water. Non-swimmers struggling to trust the water, improvers trying to make sense of the strokes, recreational or fitness swimmers who tire easily, swimming teachers looking for a different approach. Two questions running through this blog are: What is it about being in water that makes us happy and benefits our health? Where does our focus need to be, to enjoy these benefits? Thanks for reading, Ian and Cheryl
