How to Swim Head Up Breaststroke
Swimming breaststroke with the face out of the water gets a bad press. There are good reasons for this. But if you're aware of what you're doing, t...
Read moreA Natural Breath – What are the chances?
‘How the hell should I know how to breathe?’ an Alexander Technique teacher trainer asked, making the point that we can't control this natural proc...
Read moreLook At Me
“There was a video on his website of his own effortless crawl, but I knew I'd never be able to swim like that," Gill told me, about another of her ...
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