How to Swim Head Up Breaststroke

April 21, 2019

Swimming breaststroke with the face out of the water gets a bad press. There are good reasons for this. But if you're aware of what you're doing, t...

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A Natural Breath – What are the chances?

April 10, 2019

‘How the hell should I know how to breathe?’ an Alexander Technique teacher trainer asked, making the point that we can't control this natural proc...

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Look At Me

April 4, 2019

“There was a video on his website of his own effortless crawl, but I knew I'd never be able to swim like that," Gill told me, about another of her ...

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