Authentic Movement In Water

February 24, 2018

Getting into water and exploring movement, without knowing what you're going to do next... “ Authentic Movement is a simple form of self-directe...

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Can You Have Your Cake and Eat It?

February 6, 2018

'Let go and float like an embryo/ learn to move forwards with some kind of flow'. I came up with that line whilst in the woods with the dogs a...

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