To the Wall – What’s Your Approach?
Because the wall in a swimming pool becomes a destination, it's symbolic for people learning to swim. How we approach the wall says a lot about our...
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Sing When You’re Winning – and always in the first lesson
When learners first attempt to breathe out into water, nervous tension gets in the way. But relaxation and enjoyment are more easily experienced th...
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A Man Made Pool’s What You Make It, It’s Up (And Down) To You
"The pool became an aquatic yoga or dance studio instead of a sports hall, gym or treadmill...I left the leisure centre feeling free and remained s...
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Control Freak? Cant Swim?
Are you a non-swimming adult who describes yourself as a control freak? Successful at what you do, you're usually able to achieve you...
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